Practitioner Directory

Discover the transformative power of Holistic Healing with Reiki Master, Energy, Chakra, & Crystal Practitioner, Alisia. Through a unique blend of Reiki, Energy Work, Chakra Cleansing & Energizing, and Crystal Therapy, Alisia crafts personalized healing experiences tailored to your individual needs. With a deep understanding of the body's energy systems and a passion for facilitating healing journeys, Alisia helps clients achieve healing, balance, harmony, and inner peace. Whether you're seeking relief from physical ailments, emotional healing, or spiritual growth, Alisia is dedicated to supporting you on your path to wellness!

Allison Grippe, a 500hr certified yoga instructor and the visionary behind North Fargo's YUJ Yoga Studio, leads a life rooted in compassion and community. Her passion for yoga and the life science Ayurveda is profound, and she constantly seeks to learn more. She recently completed her trauma-informed yoga teacher training and is on a mission to make yoga more accessible in the Red River valley.

Founded in 2022, Amend Healthcare is a family medicine and primary care clinic built on a foundation of comfort, inclusivity, and truly personalized care. We believe every patient deserves to feel welcomed, heard, and supported, and we’ve shaped our clinic around that commitment. At Amend, we provide comprehensive care to all ages that goes far beyond standard expectations. Our team takes the time to truly listen, understand, and connect with each patient—never rushing appointments and always prioritizing your well-being. From the moment you walk through our doors, our goal is to make you feel comfortable, valued, and confident in the care you receive. We’re here to deliver family medicine the way it should be: personal, thoughtful, and centered around you.

I specialize in helping people reclaim their joy and vitality through Joy Rising - an integrative approach that combines science-based movement practices and nervous system regulation techniques. My background spans exercise science with holistic healing modalities, so that I can guide clients in releasing stress from their bodies and reconnecting with what it means to truly feel alive. I work with individuals, groups, and organizations both in-person and virtually, offering sessions and programs designed to support stress relief and sustainable well-being. I'm also open to connecting with fellow practitioners and exploring meaningful collaborations.

Hello, I AM Artist Nichole Rae. I AM the founder of the Art Of Daily Practice, a creative healing + wellness practice since 2013. I AM here to begin a daily practice with you to help you bring inspiration, healing and creativity into your life. Through my work , i hlep you create space within, connect with your present self and cultivate your vision. I support you in releasing blocks, strengthening your intuition and aligning with the desires of your heart so you can move forward with confidence, empowerment and connection. My practice integrates creativity, journaling and affirmation practices as well as mind+body healing drawing from my background in metaphysical healing, A Course In Miracles work and using art as a tool for emotional and mental wellbeing. I offer group workshops, team-building events, creative tables and virtual one-on-one sessions in areas of creativity, guidance and mind+body healing. I AM grateful for the opportunity to connect with you and look forward to practicing together!

Ashley is the owner of ORGANIZED & CO. and a professional organizer who believes your home should make you feel good. She partners with clients to declutter, simplify, and create functional systems to make life easier to manage. She works with busy families, professionals, and those navigating life transitions. Ashley supports and inspires clients to feel confident, in control, and at ease in their space. "When you #feelgood in your home, you #feelgood in your life."

Ashley earned her bachelor’s degree in Criminal Justice from Minnesota State University and a master’s degree in Clinical Mental Health Counseling from North Dakota State University. Ashley also attended Oakland University for a Specialized Certificate in Animal-Human Interventions. She currently is a Licensed Professional Clinical Counselor in Minnesota and North Dakota. She also is a Board Approved Supervisor in the state of Minnesota and North Dakota and oversees Birchwood Therapeutic Services clinical training program. Ashley enjoys nature, crystals, reading, and being a tiny human mama. In her free time, you can find Ashley with friends, gardening, or trying to learn a new hobby (which often go unfinished). Counseling Approach and Clinical Focus: Over the past 15 years, Ashley has dedicated her career to supporting families affected by domestic violence and survivors of abuse. She is trained in DC:0-5 and has extensive expertise in trauma and attachment. Ashley has also completed Maternal Mental Health Intensive Training through Seleni, equipping her to treat Perinatal Mood and Anxiety Disorders, as well as Perinatal Loss and Grief. She is deeply passionate about helping families navigate pregnancy or child loss and enjoys normalizing the challenges of parenting. Ashley is trained in Eye Movement Desensitization and Reprocessing (EMDR) and Emotional Freedom Techniques (Tapping), and she provides energy work for those who feel stuck or have not found success with traditional therapy. Additionally, she is skilled in Trailblazing Communications and continues to explore the mind-body connection. Her therapeutic approach incorporates Relational Cultural Theory, Cognitive Behavioral Therapy, Animal-Assisted Therapy, and various elements of Play Therapy. A message from Ashley: Life is not easy, none of us were given a roadmap on how to handle the situations that impact us. The best part is that we don't have to choose to navigate it alone. It's okay to not know what to do, or to react in a way you're embarrassed of. What's important is what you do with that insight and how you choose to grow. Challenge old belief systems and step into your power. You have always been powerful, now it's time for you to see it! A bit more about Ashley… Ashley is the co-founder and President of Addie’s Angels, which is an organization created to help provide counseling services to families who are impacted by perinatal mood and anxiety disorders, infertility, and have suffered from pregnancy, infant, or child loss. Addie’s Angels is in honor of Ashley's infant daughter, Adelyn, who passed away shortly after birth on February 3rd, 2020. Ashley also serves on the Wilkin County Children's Collaborative Board, which serves the community by bringing vital resources to support children and their families. Education: Master of Education Degree in Clinical Mental Health Counseling, North Dakota State University, Fargo, ND Bachelor of Arts Degree in Criminal Justice, Minnesota State University of Moorhead, Moorhead, MN Associations/Memberships: North Dakota Board of Counselor Examiners Minnesota Board of Behavioral Health and Therapy Association of Animal Assisted Intervention Professionals Association for Play Therapy

An urban oasis for upscale or offbeat retreats—with sauna and yoga packages for teams or loved ones, because burnout is out.

Beyond Boundaries Therapy & Wellness is a pediatric therapy clinic dedicated to supporting children and the caregivers who walk alongside them. Our collaborative team offers occupational, physical, speech, mental health, nutrition, massage, and specialty services in a compassionate, family-centered environment. We believe therapy and wellness go hand in hand—supporting a child’s growth while also empowering caregivers with education, resources, and support so the whole family can thrive.

I opened ecce yoga studio in 2008 in downtown Fargo. After holding space for ten years on Broadway, ecce yoga relocated to a beautiful new space in 2019. I’ve been practicing and studying yoga since 2002. I discovered yoga while living in Minneapolis, MN and continued studying after moving to Portland, OR, where I met my teacher Casey Palmer of Near East Yoga. I completed my 200 hour training in 2010 and have done additional trainings with De West (Prenatal & Therapeutic) ), Judith Lasater (Restorative) as well as Matthew Sweeney (Ashtanga), Matthew Sanford (Adaptive), and Asha Wolf (Yin). I completed a doula (birth partner) training in 2014. As a professional touring singer-songwriter for over 12 years and an activist for suicide prevention for over 17 years, yoga helped to ground me and keep me well in body, mind, and spirit. It has been a constant in my life through joy, loss, grief and change. I feel blessed and honored to hold the space at ecce for others to do their practice and to grow, heal and connect in community.

Owner of CJM Yoga, Caroline has been practicing Yoga for since college and teaching since 2018. She received her 235-hr teacher training from Devanadi School of Yoga and Wellness in 2018 and completed her 85-hour prenatal teacher training from Blooma in 2019, both located in Minneapolis, MN. Since then, Caroline has differentiated her teachings across many studios, fitness centers, and healthcare organizations in the Fargo-Moorhead area. Caroline dove into studying Ayurveda shortly after graduating from Devanadi, where the Yoga teacher curriculum was married with this ancient Indian healthcare system. She was amazed at how much Ayurveda “just made sense” and how easy it was to integrate into her life. Caroline has continued her commitment to Yoga and Ayurveda routines through her own journey of pregnancy, postpartum and motherhood in these past years. Caroline is dedicated to deepening her practice of Yoga, Ayurveda, Jyotisha, and other Vedic systems of understanding. She studies primarily with Kaya Midlin (Yoga with Kaya) and Shantala Sriramaiah (Veda Studies), whose lineage and teachers are listed on their websites. Caroline is committed to honoring the parampara - the mechanism for transfer of information from teacher to student. Presently, Caroline teaches regular Yoga classes at the YMCA of Cass & Clay Counties, Family Wellness and out of her home studio in Fargo, deemed “The Yoga Room.” The education that she provides honors the cultural foundations of the teaching and challenges her students to transform their practice by observing healthy movements of the spine

My Story My name is Cassandra Brausen and I am the creatrix of Earthly Essence. The story of how Earthly Essence began is really with my personal story. I went through some traumatic experiences where I literally lost pieces of my soul. My light no longer shined, and I was ready to give up completely. One day, I had a near death experience and I got a message from spirit, “This is not your true path.” I realized in that moment that there has to be more to life than this and that I had the power to choose. From there, I began to focus on my well-being as a whole. Bringing my mind, body, and spiritual health to the forefront in my life. On this journey I learned many holistic techniques & tools to help me better myself. I went inward and really started the hard work of healing from the inside out. It took a few years and much trial and error but I finally overcame the state of darkness I was in. Healing is not a destination, as I continue healing each and every day. However, through the practices I have learned, I am able to live more wholly and in alignment with my soul's purpose. I found that purpose to be to share with others the Earthly Essence Experience. That is, to provide them with tools to help them in their own journey, and to align themselves with their purpose. It is not just a service, it is a way of life. One that I am honored to share with you. The Earthly Essence Experience At Earthly Essence we believe in providing a mind, body, & spiritual experience for all. Bringing one closer to their soul purpose, and closer to nature than ever before. Earthly Essence was created to help support those who are on a spiritual journey and looking to live a healthy and full life. I understand that support looks different for everyone. For some it may be through guided meditations, yoga, magickal practices, or other healing modalities. For others it may be through spiritual guidance and coaching, healing from trauma, or transmuting the shadow self. In addition to teaching and guiding I also host two retreats. One is called Empower Your Inner Goddess Retreat where women gather to reconnect with their inner wisdom, rise in sisterhood, and awaken the goddess within. Through heart-centered yoga, earth-honoring rituals, and soul-nourishing practices, we create space for deep healing, embodiment, and transformation. Rooted in the rhythms of nature and guided by intuition, we celebrate the divine feminine through movement, stillness, and sacred connection—returning home to ourselves, to each other, and to a vibrant, supportive community. The other is a Shamanic focused retreat merging the masculine and the feminine for those looking for that next level of healing. I am also currently working on becoming a Certified Microdose Facilitator and will soon be able to offer harm reduction coaching and integration, so stay tuned for that! Some of the other experiences I offer are yoga classes, spiritual coaching, shamanic healings, Introduction to Core Shamanism classes, advanced spiritual practices, and group healing ceremonies. My Training & Modalities Bachelor of Science Degree in Education Certified in Core Shamanism Certified Reiki Practitioner RYT-200 Retreat Coordinator Soon to be: Certified Microdose Facilitator

Crystal Grenier is a breast cancer thriver who offers heart-felt guidance in all facets of wellness to reclaim your health and restore your vitality using natural modalities. Her deep background in health and fitness, as well as her cancer experience(s), have given her the tools to share intentional insight into alternative methods of self-acceptance, continued growth, and abundant living. An active yogi, she has created, implemented and participated in numerous health and wellness retreats. Crystal is a published author with her first book, Crystalize Your Health: Thriving Through Chronic Illness, a contributing writer for the Edge, Thrive Global, Monthly Astro RX blogs, a contributing author in Feisty: Dangerously Amazing Women Using Their Voices & Making an Impact, and in The Love Revolution: A Journey to Self-Love and Universal Connection. She is passionate in sharing her story in support of others struggling with chronic illness using these platforms: podcast interviews, radio spotlights, television appearances, online workshops, and written words. She holds a BA in Communications/Business and a Masters in Sports Management. She currently lives in North Dakota, winters in Arizona, married with two adult daughters, and is anxiously expecting her first granddaughter in September 2026! Crystal is an online wellness astrology consultant helping others through guided offers around holistic healthy well-being focusing on her healing pillars of support: nourishment, movement, and alchemy applying (medical) astrology, tarot, and crystal therapy.

Hi there, I’m Danielle, the owner of Above & Beyond Cleaning. Like most career driven women, I set out to create something bigger than myself. From humble beginnings, I worked day in and day out, one clean at a time. 4 years later, Above & Beyond Professional Services is rapidly on the rise! Today, Above & Beyond offers 4 separate divisions: cleaning, steam cleaning, professional organizing and in-home laundry services. In just 5 short years, with over 10 employees and counting, the growth, hard work and dedication of the company is something to revel in! With Gratitude, DANIELLE ANDERSON, CEO “As a busy working mom of 5, I set out to give our clients the very thing I wanted for myself. The most valuable gift, time."

After years behind the pharmacy counter, I began to feel like something was missing. I watched patients pick up prescriptions month after month—often without real progress—and I couldn’t shake the feeling that we were just putting a Band-Aid on deeper issues. That’s what sparked my journey from PharmD to Functional Health Practitioner. Now, I help individuals who are tired of feeling exhausted, bloated, and unheard—people who know there has to be a better way to feel well but don’t know where to start. I help them get to the root causes of their health struggles through personalized plans that focus on gut health, inflammation, nutrient deficiencies, and sustainable lifestyle changes. The results? More energy, clearer minds, improved digestion, fewer symptoms, and the confidence that comes from finally understanding what their body needs to thrive. In addition to working 1:1 with individuals, I partner with employers to offer personalized corporate wellness programs that go far beyond basic step challenges or one-size-fits-all seminars. These programs support employees in creating real, lasting change—leading to healthier, more engaged teams and reduced absenteeism and healthcare costs. It’s a win-win: companies provide a truly invaluable benefit, and employees feel seen, supported, and empowered. I also mentor other health professionals interested in building cash-based services that deliver results and create deeper value for their patients and clients. Outside of my work with functional medicine you can find me volunteering for 4 Luv of Dog and the Great North Pole. I enjoy spending time with my significant other and our dogs, relaxing at home and exploring the country. I’m passionate about connecting with fellow professionals who believe that personalized, root-cause medicine is the future. Let’s collaborate to bring better outcomes—and better lives—to the people we serve.

I’m DeDe Anderson, a Self-Trust & Reclamation Coach for women who are ready to come home to themselves. Through deep emotional work, intuitive guidance, and mindset support, I help women peel back the layers of who they’ve been told to be so they can reconnect with their truth, reclaim their power, and live from a place of self-trust and wholeness. Whether you’re navigating life after loss, rediscovering your identity, or simply ready for more, I’m here to walk beside you as you remember who you are beneath the roles, rules, and expectations. You don’t need fixing you just need space to be fully seen.

Dr. Derek Harnish created Arch Dental as a place where you’re always in control of your dental treatment. This includes collaborating with you to co-create the best smile for your unique attributes with innovative dentistry. Dr Harnish is avid cyclist and yoga practitioner. He loves to spend time with his wife Brenda and daughter Ruby Ann and his two dogs. He spends as much time in the outdoors as possible and loves to read and be with friends.

Hi, I'm Diane. I use a combination of tools to assist you on your inner healing adventure. Learn how your own Inner Wisdom is the KEY to discovering how the pieces of your “Soul Puzzle” fit together. Understand how Trapped Emotional Energy, Trauma, Misalignments, Ancestral Stories, Past Life Stories, Negative Belief Systems and more have been shaping your old and current life experiences. Discover underlying causes of your current symptoms; Physical, Emotional, Mental or Spiritual. Release energetic entanglements within your relationships. (This is great fun!) Understand your body’s messaging system and how to interpret its signals. Discover you are the author, director, and actor of your “Story” and how you can re-write it. Become the Master Designer of your New Experiences!

Hello! I am a Naturopathic doctor (ND) offering Mind-Body-Soul care to those looking to deepen their understanding of their physical and mental symptoms and heal from the roots up. We are inherently self-healing. Your mind/body/spirit really does know the way to wellness and it is sending you messages about how to heal through your symptoms, emotions and soul-whisperings.  My job as your provider is look through both analytical and intuitive lenses to help you remove the obstacles to this remarkable healing force and to support you in understanding and trusting those poignant messages. After over 10 years as a holistic and functional medicine provider I have come to believe our symptoms are rooted in our mental, emotional, energetic and spiritual patterns. Together we will look at the whole picture of you—mind, body, energy and spirit—to excavate these roots, to help provide you with a toolkit for navigating life more freely and to provide support and understanding to move you forward on your healing journey. Visits with me are individualized to meet your unique needs and preferences and may include mind-body-soul counseling, clinical insights and perspective, craniosacral therapy, visceral manipulation, energy work including Reiki, intuitive guidance, suggestions for supportive home practices, breathwork, biofeedback, guided visualization, contact with your spirit guides, coaching and more. I would be honored to collaborate with you on your path to wholeness, wellness and radiance!

I've been a psychologist longer than a sex therapist in a variety of settings (e.g. VA, medical clinics and departments, outpatient care), but focusing on sexual health is my passion. I think the two professions and my background, allow me to have a holistic and knowledgeable approach to helping individuals and couples address their sexual health concerns. I tailor evidence-based treatments and complementary and alternative therapies to help a client(s) heal and grow.

Dr. V, a passionate integrative physician, spent years witnessing the limitations of conventional medicine. She saw patients treated for isolated symptoms while their deeper stories went unheard. She envisioned a space where every individual would feel genuinely seen and supported. Where the body’s innate intelligence is honored, and healing is approached as a partnership—not a prescription. At Holistic Dr. V, the mission is clear: uncover and treat the root cause of illness through individualized, compassionate care. The clinic blends evidence-based medicine with natural therapies, creating a truly integrative approach that restores harmony between mind, body, and spirit. Holistic Dr. V is a refuge. It’s a space where patients are empowered to take ownership of their health, supported by practitioners who walk alongside them with empathy and authenticity. From the calming atmosphere to the personalized care plans, everything is designed to nurture healing from the inside out.

Dr. Libby Jordan is a dedicated pediatric, prenatal, and women's chiropractor. Originally from Detroit Lakes, Minnesota, she earned her bachelor's degree from Minnesota State University Moorhead and completed her doctorate at Life Chiropractic College West in California. She has committed herself to continuing education through the International Chiropractic Pediatric Association (ICPA) to ensure the highest quality of care for her patients. Dr. Libby takes pride in meeting people where they are at with her unique approach to care. See you soon at Rosebud Chiropractic! ◡̈

Since 2006, Dr. Melissa McCulley and her team have been bringing Fargo a dash of fun with their eye care experience! Whether you or your child needs an eye exam, a contact lens fitting, or you have an eye emergency, we’re able to assist. Maybe you just need some fabulous frames. In that case, we’ll help you select great glasses that will help you put your best foot—and vision— forward! McCulley Optix Gallery offers a first-class experience. Our staff hand-select frames to fit your personality and face, and we offer a one-of-a-kind, personal shopping experience. Dr. McCulley graduated with honors from Boston College with a bachelor of science degree and a major in Spanish and pre-medical studies. She then went on to study optometry and graduated with honors from the Southern College of Optometry. She has past experience from the University of Minnesota Department of Ophthalmology fitting specialty contact lenses and working with low vision patients. Dr. McCulley is experienced in pediatrics and has a keen interest in treating dry eye patients. For Dr. McCulley, the most fulfilling part about running her own practice is helping people find solutions to their vision needs. Whether it’s contact lenses to see all distances, or adjusting to first-time progressive and bifocal glasses, she loves helping solve each person’s unique needs quickly and easily. When she’s not working in the office, Dr. McCulley enjoys painting, reading, and baking. In the summertime, she enjoys spending weekends at the lake with her husband, Rial, and their two daughters.

My goal in designing this clinic was to thoughtfully combine two of my favorite areas of medicine: obesity medicine and women’s health, with a strong emphasis on menopause hormone therapy. I am deeply passionate about caring for women through perimenopause and menopause and ensuring they receive evidence-based, individualized hormone care that truly addresses their symptoms. We strive to deliver comprehensive, high-quality care to all genders without unnecessary barriers or excessive cost. I want my patients to feel heard, respected, and accepted—not like just another number in a system. Our mission is to be the leading weight management clinic in North Dakota by prioritizing accurate, evidence-based medicine and rejecting gimmicks or one-size-fits-all approaches. We intentionally design our services to be accessible to patients across the state, offering flexible, personalized appointments that fit real lives. Most importantly, we celebrate progress in all its forms—free from the constraints of corporate medicine—so patients can focus on sustainable health, not arbitrary rules or checkboxes.

Dr. Tara Harding, DNP, FNP-C, is a doctorate nurse practitioner and the founder of Simply You Wellness. She is dedicated to helping women who have been dismissed by the healthcare system—told their “labs are fine” when they still don’t feel well—by getting to the root cause of their health concerns. As a women’s health, hormone, and fertility expert, Dr. Harding provides personalized care through her growing clinic and coaching services. In addition to her clinical practice, Dr. Harding is a nationally recognized speaker, author, and advocate. She is known for her ability to blend medical expertise with her own personal journey, bringing validation, hope, and practical solutions to audiences worldwide. Through her podcast Hopeful Hints, global media features, and social media presence. she continues to educate and empower women to take control of their health and advocate for the care they deserve.

Dr. Vanessa Manlove is an optometrist and owner of Enlightened Eyecare in Fargo, North Dakota. A Fargo native, she is passionate about providing compassionate, personalized eye care while helping patients feel comfortable, informed, and truly cared for throughout their experience. Dr. Vanessa believes eye health is an important part of overall wellness and values building meaningful relationships with her patients and community. She especially enjoys educating patients, creating a welcoming environment for families, and combining modern diagnostic technology with a patient-first approach to care.

Drs. Zach and Monica Landry are chiropractic doctors who specialize in comprehensive lab testing to find the root causes of your symptoms and disease. They believe the human body was not meant for sickness, and has the ability to heal with the correct in-depth testing and support. By removing the triggers that are causing inflammation within the body, the body is able to adapt and heal naturally and holistically. They utilize in-depth testing including functional stool tests, food allergy tests, hormonal testing- both blood and urine, in-depth blood work, mold testing, and more. They also have an X-Ray suite on-site. The clinic offers family chiropractic care, craniosacral therapy, comprehensive lab testing, personalized care plans, and diet and lifestyle recommendations. Thyroid problems, gut issues, attention-deficit disorders, hormonal imbalances, fatigue, cardiovascular health, weight loss, chronic pain, autoimmunity, and more are all caused by inflammation and triggers within the body - this is what we test for. Drs Zach and Monica each have their own Wellness Way story, and would love the opportunity to serve and support you in yours!

My name is Elli Feist. I am a Somatics Coach, Introspective Breathwork Facilitator, Mindset Coach, and Inner Child Healing Coach. My journey began with reshaping my language and upgrading my mindset, which led me to Inner Child Healing under TCS. There, I explored the process of unlearning patterns I inherited from my parents and uncovering the limiting beliefs I had been taught. As I deepened my self-work, I discovered the incredible power of Somatic Movement and Introspective Breathwork—both of which transformed the way I move energy and connect with my body. Now, I guide individuals through their own healing journey, starting with Mindset, then moving into Somatics/Breathwork, and finally reintroducing them to their inner child to help them reparent themselves. I’m also certified in Sound Bathing and hold space as a Women's Circle Facilitator. On the fitness side, I am the Head Olympic Weightlifting Coach for Rock Steady Barbell, Group Class Instructor and a Personal Trainer. I love working with women, helping them embrace their bodies, unlock their hidden strength, and fall in love with every part of themselves.

Emily started in social work because of her time as an active duty Army spouse, having lived in a few different places, including a short stint in South Korea!  She stumbled into therapy as a career because she was having a hard time connecting with most therapy services that she ran across. She had worked in a child protection for the state of Kansas and providing mental health and chemical dependency services at a medical hospital for both inpatient and emergency room settings. During graduate school at the University of North Dakota she was shocked to discover...she likes working with teenagers! Thus beginning the journey of service to adolescents through the inpatient and partial hospitalization programs at a local mental health hospital. After a couple of years she transitioned to outpatient therapy services in an agency setting.  Still, she was having a hard time, feeling stifled and constrained. So in 2019, she went out on her own and hasn't looked back!   Emily is specifically trained in EMDR and TF-CBT. She also provides interventions through CBT concepts, mindfulness practices, and a bunch of other integrative and creative approaches to therapy!

I work with women who feel dismissed, overwhelmed, or stuck when it comes to their health—because I’ve been there myself. My own experience with hormone imbalance is what drives me to dig deeper and listen differently. At EmpowHER, I specialize in helping women get to the root of symptoms like fatigue, brain fog, weight changes, mood swings, and cycle irregularities. I treat a wide range of hormone-related issues including adrenal dysfunction, thyroid disorders, PCOS, perimenopause, menopause, and gut health concerns that are often overlooked but deeply connected to hormones. My approach is personalized, functional, and evidence-based. With tools like advanced lab testing and bioidentical hormone replacement therapy (BHRT), I help women rebalance their bodies and feel like themselves again—energized, clear, and confident. If you’re tired of being told “everything looks fine” when nothing feels fine—I’m here to help you finally get answers and take back control of your health.

Endure Thermal Spa is a premier health and wellness destination in Fargo, ND, offering services designed to rejuvenate the body and mind through the benefits of the thermal cycle. Our spa combines infrared saunas, invigorating cold therapy, and a state-of-the-art lymphatic roller machine to support holistic well-being and recovery. Endure Thermal Spa is built on a passion for resilience, growth, and fostering community. With a focus on helping clients embrace challenges for greater health in a calming and welcoming environment. We offer flexible booking options, including memberships, packages, and single sessions, to meet the needs of individuals at every stage of their wellness journey. Whether you’re seeking physical recovery, mental clarity, or simply a moment to reset, we're here to help you endure and thrive. At Endure Thermal Spa, we invite you to "Come Endure with Us" and discover the transformative power of intentional wellness.

As the proud owner of Turning Point Chiropractic, Dr. Erika Wiger, DC, CACCP is dedicated to providing the highest standard of healthcare to her patients. Dr. Erika specializes in preconception, pregnancy, pediatric, and family chiropractic care. Dr. Erika received her Doctor of Chiropractic degree from Life Chiropractic College West in Hayward, California and holds an additional diploma, Certified by the Academy Council of Chiropractic Pediatrics (CACCP) from the International Chiropractic Pediatric Association. Dr. Erika also has her Webster Technique Certification, and is constantly updating her education and training to stay up-to-date with the latest techniques. At Turning Point Chiropractic, Dr. Erika’s ultimate goal is to help you achieve optimal health and wellness by identifying and addressing the root cause of any issue to help our bodies heal naturally

My unique journey began with a childhood shaped by global experiences (Zaire, Africa, and Quebec, Canada) and a family immersed in entrepreneurship. Witnessing my father build ventures from the ground up sparked a lifelong passion for helping businesses thrive, across industries like automotive sales, retail shops, cafes, and service-based businesses. After years spent honing my skills in operations, leadership, and strategic planning at a Ford dealership fueled my understanding of what makes businesses soar (and sometimes struggle). This experience propelled me to a COO role at BCrew Enterprises, where I spearheaded multiple successful ventures. In 2023, I launched 654 Business Strategies to address the common challenges businesses face: operational inefficiencies, leadership gaps, and the disconnect between vision and reality. We craft personalized roadmaps to success, helping businesses of all sizes – from startups to established players – streamline operations, build high-performing teams, and achieve measurable results. My passion goes beyond numbers: I'm your success architect, fueled by a genuine desire to elevate and inspire. Through my podcast "The Flourish Mindset," I connect with entrepreneurs and delve into their journeys, learning about their triumphs and the challenges they face on the path to growth. These conversations inform my approach and fuel my mission to empower others. In a world of overwhelming information, I believe in creating impact. I help you discover your unique business rhythm and fine-tune it for long-term success. If you're a passionate entrepreneur driven by innovation and excellence, connect with me! Let's navigate the maze of business growth together.

Hearts of Hospitality is a dedicated network of residential cleaning and homemaking professionals who proudly serve families in the Fargo-Moorhead area with joy and compassion. We specialize in services that support the modern family lifestyle, including residential housekeeping, home organization, errands, and in-home pet sitting. Our team strives to make the lives of our clients less stressful and more enjoyable by providing thoughtful and reliable services. We believe that the service of hospitality is love in action, and that’s exactly what you can expect to experience when working with us. Our mission is to strengthen family connections by bringing families back to the dinner table, where they can share meaningful moments together. For us, home is a foundational place of belonging, and we honor that with every service we provide.

Heather is dedicated to personalizing each session to meet your unique goals, Custom Massage is our primary offering. Whether you are seeking therapeutic pain relief, therapeutic relaxation, working through an injury, or increasing flexibility, we offer a variety of techniques and tools to tailor the service specifically to you. She incorporates a variety of tools, techniques, and enhancements to give you the ultimate massage experience.

Hi there! My name is Heidi Leckner and I own Realational Therapy Services in West Fargo. I offer both couples and individual therapy as well as consultation and presentation/training services to businesses and corporations. I have extensive training on working with individuals who experience anxiety, relationship issues, stress, and trauma. I am especially passionate about working with couples to address issues of intimacy, conflict management, and recovery after an affair. My approach to therapy is to provide a challenging, yet supportive environment where clients can be 'real' and compassionate with themselves. That means learning how to laugh at their mistakes while taking responsibility for their emotions, relationships, and actions. If these things sound like something you want out of theraphy, please reach out!

After years of struggling to find his own voice, James has discovered his calling as an Intuitive Songwriter. James loves listening to the stories of people's lives and turning them into the songs of their dreams. An SLP by training and storyteller by nature, he is able to communicate complexity and nuance in a manner that is both artful and accessible. He has performed at artist receptions, weddings, galas, and conferences; always finding the words to capture the moment in a new and unique way. James has also navigated shifts in religious, occupational, and gender identities and can offer perspective for those who are experiencing spiritual awakenings and other life transitions. He also loves connecting with his community and learning about all the great people doing amazing things here in the FM area. “When I connect with someone, their passion becomes my own, and I feel able to find the words and music to share some of that passion with the rest of the world."

Jen Enz has a big passion for wellness! She discovered her passion for coaching others when she started teaching dance fitness classes. She quickly fell in love with teaching and inspiring others to improve their physical and mental wellbeing. She went on to become certified as a yoga teacher, personal trainer, Rossiter coach, and nutrition and wellness coach.  In 2021, Jen opened The Studio Wellness Collective, a holistic wellness studio in Downtown Fargo. She specializes in helping people manage their physical and mental wellbeing by recognizing and letting go of habits and patterns that are no longer serving them, then creating new habits that support their growth. She takes a very personalized approach, meeting each client where they’re at and walking alongside them on their wellness journey.  Outside of work, you can find Jen hiking or mountain biking through the woods, dancing, and finding endless adventures with her 6 kids!

Hi! I'm Jen, Fargo’s only therapist specializing in the art and science of Sound Healing. I am dedicated to understanding and practicing the use of sound to support healing and personal transformation. This dedication is demonstrated with over 500 hours of theoretical and practical training in a variety of sound healing systems. I specialize in ethically sourced and scientifically certified Himalayan Singing Bowls. The tone of each bowl has been measured to exacting standards so that it can be applied purposefully to meet your goals. Here we use the gentle vibrations of sound to create the shift that can help you slide into deep rest or finally make the change you have been seeking. Whether you're looking for a reset with a Sound Bath, sinking in to the healing rest of a Sound Massage, or ready to make a deep and lasting change with Sound Therapy, at Resonance you will find time, space, intention, and sound for YOUR well-being.

Hello, welcome to my bio, I’m Jenna! Owner and operator at Acute Aesthetics. I have been practicing aesthetics and licensed since 2016 through the North Dakota state board of cosmetology. I offer a range of services including full body waxing, event makeup and skin services. When I opened my practice in 2022 I knew I needed a whole body approach because skin care isn’t just about topical products. Once I ventured into what practicing from a holistic lens entailed I then pivoted to understanding the skin, nervous system and lymphatic system as an ever connected loop. Integrating reiki and facial reflexology into my facials with the whole body approach has been deeply healing and restorative. This is only the beginning, and I’m so excited to find what I will discover and integrate next!

As a new member of the Fargo–Moorhead wellness community, my work as an acupuncturist is about more than resolving symptoms. With 30 years of hands-on healing experience- starting as a massage therapist in 1995, I support individuals in addressing pain, stress, and chronic conditions while also contributing to a broader vision: a healthier, more resilient culture in our region. I specialize in chronic pain and mood issues, but working an hour south of the Twin Cities, I have treated it all! In the past, some of my greatest clients have been farmers, construction workers and professional women with the stress of high powered jobs mixed with commuting. I’ve helped couples conceive and helped with end-of-life palliative care. I’d love to help you, too! I believe wellness is strongest when it’s shared. Acupuncture and Chinese medicine fit seamlessly into an integrative model of care, working alongside massage, chiropractic, counseling, nutrition, and other holistic practices. Together, we create networks of support that go beyond single treatments — weaving health into the everyday lives of our community. Whether it’s through acupuncture, herbal medicine, cupping, or myofascial meridian work, I aim to provide not just relief but also balance and restoration. For those seeking trusted referrals, I welcome collaboration with fellow practitioners in building a culture of wellness in Fargo–Moorhead.

I’m Jess Wilde, a licensed REALTOR® based in the Fargo/Moorhead area and inspired by my roots in Ottertail County’s Lake country. My path here has been anything but ordinary: from owning a salon to working in wellness, to launching businesses and helping others transform their spaces and lives. Over the past 20+ years, I’ve built a career rooted in service, trust, and transformation. I’ve bought, sold, and renovated homes-including a lake cabin, a business property, and my very first home as a single mom. I know the excitement, the overwhelm, and the deep satisfaction of finding a space that feels just right. That’s why I approach real estate with a unique blend of clear strategy, intuitive listening, and heart-forward advocacy-helping you navigate every decision with confidence and calm. "Your home should tell the story of who you are, and be a collection of what you love." -Nate Berkus

I’ve been teaching yoga for the past ten years (a student for 23 years), enjoying the bhakti path of singing mantras, and studying the Holy Womb purification practice with Swami Sri Kaleshwar. I support people through my spiritual business Taraloma Earth Temple where I offer private yoga instruction, oracle card readings, hand-drawn natal astrology charts, energy healings, and intuitive readings. I also speak and sing around town on occasion. I have birthed three kids, bonus mom, mom of cats and guinea pigs, and wife to a computer whiz. I’ve authored three books through Taraloma Earth Temple Publications: Detoxing God is a memoir where I work through being raised in a conservative Christian military family, and how rediscovering the Goddess helped me through childhood trauma. My most recent book, The Circle of the Fall, Scenes from a Cosmic Tale, is a Greek styled imaginary adventure through time. And Paper Cranes is my first book of poetry.

I’m Jodi, and I support driven women who feel like they’ve lost themselves under the weight of burnout, anxiety, and everyone else’s expectations. If you’ve been keeping it together on the outside but feel like you're unraveling on the inside, you’re not alone, and it doesn’t have to stay this way. My own healing journey through chronic illness, emotional exhaustion, and self-abandonment led me to create an approach that combines functional medicine, somatic practices, and mindset coaching. Together, we look at the deeper roots - not just the symptoms - so you can feel like yourself again and finally feel safe in your own body. Through private coaching, group programs, and live experiences, I help women regulate their nervous system, rebuild trust with their body, and step into the calm, powerful presence they’ve always had within them.

Karly is a dedicated Spiritual Guide and Marketing Mentor specializing in empowering clients to embrace their authenticity and heal what’s holding them back. With a holistic approach to transformation, Karly combines expertise as a Life Coach, Breathwork Facilitator, and Reiki Practitioner to guide individuals on their spiritual growth journey toward self-discovery and lasting healing. Karly is passionate about helping clients unlock their potential by creating a safe, nurturing space to explore their inner world and release limiting beliefs. Through a blend of energy work, specialized breathing techniques, and transformative coaching, Karly supports clients in finding confidence, clarity, and peace with their true selves. In addition to personal growth work, Karly helps growing businesses cultivate authentic marketing strategies and a social media presence that truly resonates with who they are. By blending intuitive guidance with actionable strategies, Karly supports entrepreneurs in aligning their message with their values, building meaningful connections, and reaching their ideal audience. When Karly isn’t working with clients, she enjoys exploring nature, connecting with like-minded individuals, and deepening her own spiritual practice through all things magic! Committed to fostering personal growth and authentic living, Karly believes that every step toward self-healing brings us closer to a life of purpose, authenticity, and freedom.

Hi, I’m Kayla Bachand, Nurse Practitioner and founder of Lavender Health & Wellness. I’m passionate about supporting men’s and women’s health through personalized care, holistic therapies, supplements, and hormone optimization. Having struggled with hormonal imbalances my entire life—from irregular periods as a teen to a later PCOS diagnosis—I understand how frustrating it can be to do everything “right” and still feel off. Through education, guidance from a holistic practitioner, and therapies like thyroid optimization, progesterone support, and blood sugar balancing, I finally began to feel better—and it inspired my passion for helping others with similar struggles. With over 80 hours of specialized training in Bio-Identical Hormone Replacement Therapy (BHRT) and ongoing certification, I now help patients regain energy, balance, and vitality. At Lavender Health & Wellness, we combine CranioSacral Therapy, targeted supplements, and BHRT to support the nervous system, restore hormonal harmony, and create a truly individualized wellness plan. I founded this practice for those who have been dismissed or told “everything looks fine.” Whether you’re a teen, adult, or older adult struggling with symptoms, my goal is to help you feel balanced, grounded, and well—from the inside out.

Kellee Hann is a proud wife, mother, entrepreneur, and photographer who thrives on making meaningful connections and holding space for women to rediscover themselves and their empowerment after motherhood, relationships, and trauma. Having experienced bullying at an early age and later becoming a victim of domestic abuse, Kellee possesses a unique perspective and deep empathy for those facing similar challenges. Today, she stands as a victor over adversity, utilizing her photography skills and emotive coaching as powerful tools to help women release shame, anger, and other emotions, guiding them on their journeys of self-love and empowerment.

Owner of Downtown Yoga Fargo and Lead Teacher of Peaceful Warrior Yoga School, Kim Hobbs lives, shares, and stewards the teachings of Vedanta- the path to oneness- with the guidance of her teachers through lineage based studies. Kim received 500 hours of yoga teacher training through Peachtree Yoga Center in Atlanta, Ga and has since committed her life to continue learning and sharing the practice of yoga. Before moving to Fargo, ND, Kim managed and taught at many studios in the Atlanta, GA area and assisted in leading teacher training courses. Since moving to the upper midwest, she purchased Downtown Yoga Fargo and created her own teacher training curriculum (registered with the Yoga Alliance) so that she may continue sharing the truth and depth of the practices and tradition that transformed her own life from a stressful mess into a sacred dance.

Hi there! My name is Kriss – I have been practicing massage therapy and Reiki therapy in the Fargo Morehead area for nearly 2 years now! I believe that massage and energy therapy is a wonderful way to provide care for others- which is what I love to do. It is also a wonderful form of self-care! Massage gives you the chance to rest, relax, recenter yourself, and most importantly – to discover where you are holding onto tension so you can let it go! Massage therapy provides you the opportunity to slow down, allowing you to feel the connections between your mind, body, and spirit- which are all important aspects of our physical, mental, and emotional well-being. During your session, I like to focus on your areas of concern as well as incorporate whatever type of massage techniques you and your body need - it is my hope that you leave feeling refreshed and renewed! I believe that every "body" deserves a caring touch - regardless of your age or ability - so feel free to let me know if you need special accomodations - I will do my best to create a therapeutic space that works for everyone! I am looking forward to working with you!

Lisa Madsen is an intuitive and spiritual coach, energy worker, and metaphysical scholar dedicated to helping people cultivate spiritual wellness and reconnect with their inner wisdom. With a background in education, holistic healing, and metaphysical theology, Lisa offers a grounded, compassionate approach to transformation. Through distance Reiki, energy clearing, and intuitive tarot readings, she creates sacred space for clients to release what no longer serves them and align with their purpose. Her work blends ancient spiritual principles with modern insight, supporting those in transition, burnout, or spiritual awakening to move forward with clarity, confidence, and a renewed sense of self. Lisa’s philosophy is simple: when you feel spiritually well, everything else begins to align. Whether you're seeking healing, direction, or a deeper connection to your soul, she’s here to guide you home to yourself – gently, powerfully, and with heart.

As a massage therapist, I provide a safe, nurturing and healing experience for my clients, through Therapeutic Swedish Massage. Therapeutic Swedish combines total relaxation with deep tissue and sports massage techniques. I work within the offices of Foss Spine and Wellness, in Moorhead, Minnesota. I received my massage education in Washington state, at Port Townsend School of Massage, graduating in 2017, where I grew my practice and refined my technique. I moved to Fargo in 2025, to be close to family. (I love the Fargo-Moorhead area!) I’m accepting new clients, and look forward to helping you become your healthiest self!

At Restorative Health Massage, relaxation and recovery go hand in hand. With over nine years of experience, licensed massage therapist Maggie Messmer, specializes in deep tissue, trigger point, glute and hip work, and sciatic pain relief—helping clients ease tension, move freely, and feel their best. Maggie takes pride in offering a personalized, restorative approach to each session, with a flexible schedule including weekends and afternoons to accommodate busy lives. New clients are always welcome!

At Medallus Medical & Prime IV Hydration & Wellness, we believe in a comprehensive approach to health—combining traditional medical care with proactive wellness solutions. Our mission is to help individuals achieve lasting vitality through evidence-based medical care, IV nutrient therapy, vitamin injections, and personalized wellness programs. We’re committed to empowering patients with tools to restore balance, boost immunity, support recovery, and optimize energy from the inside out. Whether you need urgent care, preventive health services, or hydration therapy, our team provides compassionate, individualized care designed to help you feel your best every day.

Melissa loves to help individuals connect with their wholeness so they can optimize all aspects of their wellness. Working as a holistic nutritionist for over a decade, she has found that it is more than just knowing what to eat that stands in the way from becoming the best version of you. It is often limiting beliefs, self sabotaging behaviors, and unhealthy patterns. She will help you navigate these challenges, while integrating holistic nutrition, herbalism, and energy medicine to support your healing journey.

Melissa Shigematsu, MSW, LCSW, CYT, CIMHP is a therapist, yoga instructor, author, entrepreneur, and certified integrative mental health professional who, in her private mental health practice, supports individuals in healing from trauma, anxiety, and depression by incorporating both eastern and clinical practices. As a mindset coach and the founder of Radiant Path Coaching, she brings in a science-meets-Soul approach to help spiritual female founders and entrepreneurs align their business and personal life, master their mindset, and build fulfilling, easeful businesses rooted in flow—not force. She loves helping women design their lives and define success on their own terms! A mom, dog mom, novice artist, and nature lover, Melissa brings heart, humor, and passion to everything she does.

Meet Michelle Vasicek, an intuitive business coach and founder of Luna Wolf Sales. Michelle has a no-nonsense approach and uses a unique blend of perception and strategy to help her clients sort out their sales and marketing systems so they can concentrate on the work they are truly passionate about. Connect with like-minded women in her High Ticket Sales & Closing Facebook group: https://www.facebook.com/groups/lunawolfsales Ready to unlock the full potential of your business? Reach out to Michelle and learn more at lunawolfsales.com

Morgan provides a simple, streamlined approach to eating well through her business, Modern Table: a health-focused meal-prep and catering service here in Fargo, ND. Modern Table was born out of Morgan’s own journey through an autoimmune diagnosis that required a radical lifestyle shift in order to restore her health. She learned first-hand the power of food and nutrition in healing and discovered a deep passion for helping others see the connection between caring about your health and how that influences a full, vibrant life. She’s on a mission to transform the food industry and help her customers navigate the overwhelming world of nutrition and health advice when it comes to knowing what to eat for optimal health. With a focus on high-quality ingredients and creative recipes, each week’s menu items are thoughtfully prepared to be balanced, nutritious, and satisfying. Check out Modern Table’s website to view the weekly menu offerings, find recipe inspiration, or to place an order for the upcoming week.

Hello! I am the founder of LiveWell Counseling Services. I first entered the helping field over 10 years ago, and since then have added many years of experience and specialty in working with difficult life transitions, chronic stress, divorced adults and families, codependency, unhealthy relationships, self-esteem, body image, teen issues, trauma, and coping mechanisms such as substance use and overeating to name a few. I am trained in EMDR (Eye Movement Desensitization & Reprocessing), CBT (Cognitive Behavioral Therapy), Attachment Theory, and several other holistic approaches to treat mental health and addictive behaviors. Through my own personal experiences and healing, I understand how hard it can be to ask for help. My goal is to create a safe and comfortable place for anyone I work with to process deep sh*t (just being real) and grow towards their very own version of "living well." You don't have to do this alone and I'd be honored to be a part of your healing journey.

As a producer, designer, artist, medium, beekeeper, and creativity coach, Ms. Anna Lee has helped artists of all genres expand their creative endeavors for over twenty years. Currently, she’s blended her talents to offer Creative Guidance Sessions (Energy Portraits, Human Design Readings, and ongoing Intuitive Coaching)for folks on the verge of a shift or expansion in their creative practice or career. She also produces multidisciplinary collaborations with creatives who want to “play” in their fields via the Gray Matter Series, teaches workshops on creativity + nature, and facilitates evolutionary community building through events at her studio/gallery/apiary:

Prairieland counseling specializes in reproductive health. Our whole staff is trained in perinatal mood disorders along with specialized training in infertility, gender affirming care, and hormone health and its impacts on functioning.

When I was 20, a friend took me to my first Jazzercise class, and I knew I'd found my place from the moment I entered the room and the music started. Two years later I became an instructor, and that energy and buzz became my constant - in Florida during my Disney Culinary Apprenticeship, while I owned a pastry shop in Colorado, and even while pregnant with twins. Moving back to Fargo/Moorhead, there was no Jazzercise where I could teach, so I opened Jazzercise Fargo. For 8 years we held classes at the skating rink, the Pracs building, a dance studio, and even a coffee shop. As I searched for a location, I realized the need for a space where other fitness professionals could share their passion and people in the community could come together to move and connect. Inspired by the concept of Body Vibe, from the book "The Bone Broth Breakthrough" — your Body Vibe is something that lights you up, gives you energy, makes you feel strong, confident, sexy and beautiful - that is exactly what Jazzercise has been for me for over 30 years. With that thought in mind, Vibe Fitness was born. We bring the energy, fun, and strength through dynamic group fitness experiences like Jazzercise Fargo, while also empowering Fitness instructors and health and wellness professionals with a beautiful, collaborative studio space to grow their influence, impact, and business. This is where movement meets community—and where wellness thrives together.

Nina loves nothing more than using the magic of creativity to help others find personal growth! She is a certified Therapeutic Arts Life Coach, has studied Art Education at MSU-Moorhead, and is a published author and practicing artist. She uses body-aware meditation, breathing practices, music, movement, and art to help you reach a deeper level of communication with yourself.

Based out of Fargo, ND, Open Sky Wellness offers a fresh, holistic approach to personal growth and wellbeing. We believe wellness extends beyond the mind — encompassing your physical, emotional, and spiritual health to support balance and fulfillment in every area of life. Amanda Richter, LCSW, co-owner and licensed clinical social worker, brings over 17 years of experience in behavioral health, through providing therapy, leadership, and beyond. Whether you’re seeking support for your mental wellness or guidance in leadership development, Amanda provides compassionate, evidence-based care tailored to your unique journey. As a therapist, Amanda is passionate about helping individuals build rich, meaningful lives—not by avoiding pain, but by learning to move forward with it. At the heart of her work is a deep belief in human resilience and the transformative power of compassion, presence, and values-based living. Amanda is truly inspired by the opportunity to walk alongside people as they navigate the challenges of being human. She views each person as the expert in their own life and prioritize building a therapeutic relationship rooted in trust, authenticity, and mutual respect. In therapy, Amanda gently guides clients in learning how to defuse from unhelpful thoughts, stay present with their emotions, and take meaningful steps toward the life they want to live—even when things feel messy or uncertain. Her approach is warm, collaborative, and deeply human, grounded in the belief that everyone has the capacity to grow and heal when they’re met with compassion and courage.

Low Energy Neurofeedback System (LENS) was created as an alternative to medication for brain-body problems such as ADHD, Anxiety, Autism, Cerebral Palsy, Depression, Low Energy, Migraines, Mood Disorders, Pain, PTSD, Sleep Issues, Stroke, TBI, and so much more. LENS Therapy is non-invasive, pain-free, drug-free, quick, long-lasting, and suitable for people of any age. Orie Oksendahl is a Certified LENS Technician, a Master Certified Health and Nutrition Coach, and a National Strength and Conditioning Association Tactical Strength & Conditioning Facilitator. Orie has dedicated her work to helping and serving others. At Dakota LENS Therapy, Orie strives to help people improve their quality of life, achieve their wellness goals, and support their best possible life.

Hi, I’m Pamela — a Registered Dental Hygienist with over 40 years of experience, now on a new path to help others through Orofacial Myofunctional Therapy. I live in Fargo, North Dakota with my family. My husband and I enjoy spending weekends and holidays with loved ones at our lake place in beautiful Detroit Lakes, Minnesota. Family, fresh air, and peaceful moments are close to my heart. After personally experiencing the powerful changes myofunctional therapy can bring — like improved breathing and swallowing, reduced snoring, relaxed jaw muscles, better sleep, fewer headaches, and waking up feeling truly refreshed — I knew I had to share this life-changing care with others. If you’re struggling with sleep, jaw tension, clenching, or breathing issues, you’re not alone — and you don’t have to stay stuck. My appointments are through Telehealth so you can get help from me from almost anywhere. I am available for FREE 20 minute consults by just emailing me for a time. I’m here to help you breathe better, feel better, and live more balanced. Let’s start your journey together!

Penny Harmsen is a Senior Care Advisor and the owner of Senior Care Authority serving North Dakota and Northwestern Minnesota. A longtime resident of the Fargo–Moorhead area, she partners with healthcare professionals to support safe, appropriate transitions of care for older adults. She works closely with families to assess care needs and determine the most suitable living and support options, including aging in place with services or placement in assisted living or memory care. Penny collaborates with families to align medical needs, functional status, budget, and personal preferences, then coordinates and accompanies them on community tours to support informed decision-making. She also connects families with vetted local resources and assists in navigating healthcare systems to reduce stress and promote continuity of care.

Founder of Herbz and Spicez – Herbal Apothecary & Holistic Wellness Community, Penny Stadick is a Holistic Health Practitioner (HHP), Certified Clinical Aromatherapist (CCA), and Master Herbalist (MH) with a Bachelor of Science in Holistic Health. As the heart behind Herbz and Spicez, Penny combines decades of natural healing knowledge with a deep love for helping others thrive through holistic wellness. She is a proud member of both the National Association for Holistic Aromatherapy and the Alliance of International Aromatherapists. Penny earned her diploma in Herbalism from the School of Natural Health Sciences in the UK and studied under respected herbalist Kathy Gould. Her work blends time-honored herbal wisdom with modern clinical aromatherapy to support health naturally and safely. Penny’s passion extends beyond plants—she finds joy in guiding others on their natural health journeys, spending quality time with her husband Karl, their 6 children, 22 grandchildren, and 2 great-grandchildren. When she’s not working with herbs or essential oils, Penny enjoys quiet moments of meditation, crafting diamond art, and walking forest paths that connect her to the healing power of nature. Approachable, uplifting, and grounded in her purpose, Penny welcomes everyone to join her in building a life of balance, peace, and wellness—naturally.

We are an outpatient, private practice physical and occupational therapy clinic that opened in 2001. We have specialized therapists in all aspects of care and personalize care to each patient.

Rachel is a heart-centered Somatic Breathwork Facilitator, Herbalist, and Birth Doula dedicated to guiding others on a journey of deep healing and self-discovery. She believes in the innate wisdom of the body and the power of the breath to release what's no longer resonant, creating space for clarity, peace, and transformation. With gentle presence and compassionate guidance, Rachel helps her clients reconnect with their true essence, supporting them in shedding old patterns and embracing a life of authenticity and self-love. Through breathwork, herbal wisdom, and intuitive guidance, Rachel weaves together a holistic approach to healing, meeting each individual where they are with warmth and understanding. Whether holding space for emotional release, supporting new life through birthwork, or offering nurturing gifts of plant medicine, her work is deeply rooted in love. She is honored to walk alongside those seeking to heal, expand, and step into the fullness of who they are meant to be. Rachel offers private breathwork sessions, breathwork healing groups, and birth doula services to the Fargo and Lakes areas as well as virtually.

Hi, I'm Sarah, a.ka. "The Salty Spiritualist". I have been studying and applying the art of energy healing since 2012. I am a Reiki Master, a Master Instructor of Integrated Energy Therapy ® , a licensed reflexologist, certified in regression hypnosis for BQH ® (Beyond Quantum Healing ® ), sound healer, and intuitive mentor. I love helping people release what no longer serves them and bringing their bodies and spirits into alignment. My clients are mostly people that are in a transition in life (i.e break-ups, changing jobs, death of loved one, or feeling low vibe). They are also people who identify as EMPATHS, natural healers are intuitive but don't know what to with it, and are very powerful! People flock to you, asking for advice or telling you about their latest drama, or perhaps just seem to feel better when they are around you. You take care of everyone else first, but have little energy left for yourself. Sound familiar? Let's chat! I can help! I can be found in Fargo, not taking life too seriously.

Sarah is the founder of Soul Space Work, a coaching and consulting space dedicated to helping humans and businesses align their soul in their work and life. Soul Space Work provides empowerment coaching, leadership and retreat facilitation, special events and hosts an online journal, The Soul Place, to celebrate brilliant humans living soul first. Find Sarah at soulspacework.com

Sarah Tee has been a Registered Dietitian since 2014 and has been working in Private Practice as Owner of Inspire Nutrition since 2016. Sarah focuses on teaching nutrition and counseling from an integrative and functional approach while focusing on and implementing evidence-based research as the nutrition expert. Sarah has experience working with a diverse group of clients and cases and works individually with each person to focus on their needs. Sarah specializes in nutrition therapy, gut health, and aims to give a personal approach to each client’s journey. Sarah is licensed in North Dakota, Minnesota, South Dakota, and Illinois. Sarah grew up in Illinois before moving to Fargo North Dakota in 2017. She received her Bachelor of Science in nutrition and dietetics, and master’s in public health from Benedictine University, Illinois before starting her dietetic internship at California State University, Fresno in 2011. She also holds advanced certifications in advanced nutrition, and health policy and management. Sarah is currently President of the Fargo Moorhead Academy of Nutrition and Dietetics group and has been since 2018. By incorporating a functional and integrative approach to nutrition, Sarah aims to focus on the person as a whole and works from the inside out. Sarah's clients are surrounded by compassion, empathy, and real-life scenarios. She encourages her clients to find joy in whatever they do, and partners with them to achieve their long-term forever goals.

Saree Janz utilizes coaching techniques in combination with hypnosis and mindfulness practices to support her clients in removing habits that are keeping them from reaching their full potential. Her experience includes both personal and group meditations in addition to professional facilitation in the areas of spiritual and personal awareness. She facilitates mastermind groups and offers hypno-meditation cocooning workshops on topics such as intuition building, weight release and spiritual development. Saree's training includes Usui Reiki, Certified Master Hypnotherapist through the Hypnosis Motivation Institute, Nationally Accredited College of Hypnotherapy, Core Passion Facilitation, and Avatar Master Trainer. She is also a member of the American Hypnosis Association. Saree currently resides in Moorhead, MN.

A massage therapist by profession, and an herbalist, Earth Mother, and organic farmer by passion, Shannon weaves a wide variety of modalities into her client sessions based on each individual’s specific needs. Along with massage therapies, energy work, and cranio-sacral manipulation, Shannon also crafts herbal remedies and products made from the herbs she grows on her farm, and hosts events and classes focused around practical herbal knowledge and how to live more harmoniously with the cycles of nature.

Shelle Hagen is a visionary entrepreneur and educator in the massage therapy world. After earning a B.S. in Exercise Science and Spanish, Shelle graduated as valedictorian from a 1,100-hour massage therapy program in 2002. In 2001, she founded Elite Therapeutic Massage, which has grown into a leading wellness business in Fargo/Moorhead with over 30 employees. Shelle is also dedicated to education, serving as a continuing education instructor since 2002 and founding Elite Massage Academy in 2021. As the Acting President of the North Dakota Board of Massage Therapy, she shapes industry standards, and through CoreStone Massage, she innovated ergonomic massage tools. She also consults for Massage Journey Consulting.

At Simply You Wellness, we believe that medicine is not just a science – it’s an art. Everyone is unique, which means each patient has distinct needs. Our commitment is to provide an individualized plan of care tailored to your specific needs. Our primary mission is to identify and address the root cause of your concerns. While we delve deep to uncover the origins of your health issues, we never lose sight of respecting your wishes and choices. We envision a redefined healthcare experience that melds compassion, hope, and high-caliber care. To achieve this, we prioritize listening. We advocate for a collaborative healthcare approach that involves creating a dedicated team while empowering you to tune into your own body and its signals. Our practitioners are genuinely invested in your well-being. We are versatile in our approach and offer both in-person and virtual visits daily to cater to your convenience. At Simply You Wellness, our specialty lies in devising individual care strategies that truly resonate with YOU. Our foundation is built on providing evidence-based education, fostering encouragement, and instilling peace of mind. We believe in a multidisciplinary approach, ensuring you play an active role in your healthcare decisions. We recognize the frustration of attending numerous appointments and feeling unheard, continuing to grapple with unexplained symptoms. But here, our focus is unwavering: to discover and treat the root cause of your symptoms. With us, you’ll find a healthcare haven designed with a singular focus – you.

Sollera (formerly Rape and Abuse Crisis Center) works to create a community free from personal abuse through a focus on prevention, intervention, and healing. Sollera supports victim-survivors and families affected by domestic and sexual violence by providing free and confidential intervention services, including 24/7 crisis support and advocacy available at the Sollera office, local emergency rooms following a sexual assault, and other community locations. Healing services include free counseling for individuals impacted by domestic and sexual violence. Through prevention-focused education, Sollera provides programming in 69 area K–12 schools and offers offender education programs aimed at reducing future harm. The Sollera Parenting Time Center (formerly Rainbow Bridge) also provides a safe, neutral environment where children can spend time with their parents through supervised visitation and safe exchanges. Together, these services support survivors while helping build a safer community for everyone.

Stellar Healthcare is a trusted family medicine clinic dedicated to delivering comprehensive primary care with a personal touch. Since our founding in 2011, we have proudly provided care to patients of all ages—from infants to seniors—supporting individuals and families through every stage of life. We have focused on building lasting relationships with our patients by truly listening and understanding their unique health needs. We believe healthcare should be both compassionate and personalized. That’s why we create a welcoming, supportive environment where we take the time to listen, understand your needs, and treat you as a whole person—not just a set of symptoms. Our approach combines medical expertise with genuine connection, ensuring care that is tailored to your lifestyle, goals, and overall well-being. At Stellar Healthcare, your health is our priority, and your voice is at the center of everything we do.

As a travel advisor, my passion for travel is deeply ingrained in everything I do. I focus on wellness travel so people can rest from their hectic everyday lives, feel rejuvenated after they return and reconnect with themselves and the people around them! I believe that travel has the power to inspire, transform, and create lifelong memories. With each client I serve, I strive to share my enthusiasm and love for exploration, curating exceptional experiences that go beyond the ordinary. Wellness travel focuses on promoting overall well-being and enhancing one's health during travel experiences. This can range from a trip that includes one or more wellness activities, a trip that is centered around wellness or a wellness retreat.

Dr. Tabitha is a compassionate healthcare provider with a strong foundation in Traditional Chinese Medicine, including acupuncture and herbal therapy. She brings an empathetic and integrative approach to her work while being passionate about supporting patients through personalized, holistic care—helping them feel heard, empowered, and balanced on their healing journey.

Tanya Kramer creates mindful travel and retreat experiences that restore balance and inspire connection. With nearly two decades of expertise in study abroad and group travel, she now helps wellness practitioners design and coordinate retreats so they can focus on their gifts while she handles the details. Through her Mindful Wanderer offerings, Tanya curates small-group retreats and custom itineraries for individuals rooted in wellness, cultural immersion, and nature. She also supports individuals through Centered Self coaching, blending somatic practices, nervous system tools, and heart-centered San Pedro microdosing (optional) to guide people back to their inner wisdom. Whether you’re a practitioner dreaming of leading a retreat or an individual seeking renewal, Tanya helps you wander with intention and return home to yourself. Embark. Restore. Return renewed.