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HeartMath: A Gratitude Practice for Life & Health
Sun, Nov 17
|Fargo
Join Dr. Alli in learning heart coherence, a practice that quickly and effectively shifts your response to stress and tension, leaving you grateful and connected.
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Time & Location
Nov 17, 2024, 1:00 PM – 2:00 PM
Fargo, 608 Main Ave, Fargo, ND 58103, USA
Guests
About the event
Join Dr. Alli in learning heart coherence, a practice that quickly and effectively shifts your response to stress and tension, leaving you grateful and connected. You will walk away with embodied knowledge of your nervous system and its connection to gratitude, practices to use in daily life to calm and shift stress, and a feeling of coherent connection to inform your relationships.
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