Wellness Networking with Speaker Elli Feist

Join us for a special Wellness Networking where we welcome speaker Elli Feist, healer, olympic weightlifting coach, and owner of Empower Mind, Body, Soul as she shares with us, Understanding Your Patterns: From Survival Modes to Self-Awareness.

Have you ever wondered why you react the way you do when you feel you have reached the point of fight, flight, freeze, fawn, or flop? We all have patterns that we run, and they reveal themselves when we have been activated or pulled out of our Window of Tolerance. These are learned from our parents, normally at a young age, sometimes even beginning in the womb. You will get to understand the patterns you run, how to come out of them, and how to work with others.

As always, these FREE events are a wonderful opportunity to connect! We can't wait to see you there!