About the Collective
Women’s Wellness Workshops
At FM Wellness Collective, we are bringing together our community’s top experts in women's wellness to lead transformative workshops on topics that matter most to women’s health and well-being.
These workshops will cover a wide range of essential topics, including:
✔ Menopause & Perimenopause – Understanding hormonal changes and holistic care.
✔ Scheduling with Your Cycle – Aligning productivity and self-care with your body’s rhythms.
✔ ADHD in Women – Recognizing and managing symptoms effectively.
✔ Sexual Wellness – Breaking taboos and fostering healthy relationships.
✔ Talking to Your Kids About Puberty – Guiding the next generation with confidence.
✔ And much more!
A Transformative Experience for Women’s Well Being
FM Wellness Collective proudly presents The Women’s Wellness Summit: “Rooted in Wisdom: Healing Together”, an immersive and empowering event designed to inspire, educate, and rejuvenate.
Taking place Thursday July 31st, 2025 from 9:00-4:00, at the stunning Rustic Oaks, this summit will unite women for a full day dedicated to whole-istic well-being, personal growth, and community connection.
This is more than an event—it’s a movement. The summit will serve as a catalyst for healing, self-discovery, and intergenerational wisdom, offering attendees a space to reconnect with their inner strength while being supported by a collective of like-minded women.
What This Summit Offers Attendees
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Immersive Learning & Personal Growth – Engaging sessions focused on hormonal health, nervous system regulation, and emotional well-being through practical, real-life tools.
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Holistic, Evidence-Based Support – Strategies that combine clinical insights with integrative approaches for long-term wellness.
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Interactive Wellness Experiences – Hands-on workshops including sound healing, movement, mindfulness, and creative expression.
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Meaningful Community & Connection – Supportive spaces for shared reflection, personal storytelling, and authentic relationship-building.
